2012 Arthritis Today Magazine Extras
For your convenience, here are the links to the online stories referenced throughout the 2012 issues of Arthritis Today.
Discover how trekking poles help burn more calories, why you need vitamin D and where to get it, how to improve communication with your spouse and much more in this issue of Arthritis Today.
Learn how to safely store medication, the difference between good and bad fat, tips for eating healthier fast food and much more in this edition of Arthritis Today.
Get tips on how to build bones without the use of drugs, why yo-yo dieting can be dangerous, how you can use a warm bath as a weapon against arthritis and much more in this issue of Arthritis Today.
Discover how to reclaim your life and build resilience, why eating carbs in the morning can help you lose weight, what you can do to help prevent hair loss and much more in this issue of Arthritis Today.
Learn what can motivate you to stick with a medication plan, what your hands can say about your health, which shoes are the most comfortable for feet with arthritis and much more in this issue of Arthritis Today.
Get ready for the holidays by learning how to prepare a feast with a flare, holiday planning tips and festive hair accessories. You'll also find yoga breathing and relaxation techniques and more.