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Track + React Tool
Your Day-by-Day Arthritis Wellness Tool
- Reveal which activities impact your arthritis
- Makes tracking your health easy
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How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]
Fitness + Nutrition
Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]
Mind, Body, Spirit
Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]
Let's Move Together
Tools to keep you moving, including information on Arthritis Walk. [Monthly]
Discover advancements made by Arthritis Foundation-funded researchers. [Quarterly]
arthritis today magazine
PREDICT YOUR JOINT PAIN YOUR LOCAL WEATHER
Predict your joint pain level based on the local weather.
Where Does It Hurt?
Back & Neck
The spine runs from the back of the neck to the lower back and can be painful and stiff from problems such as arthritis and muscle stress.
These ball-and-socket joints move in almost all directions. Shoulders are prone to arthritis injury and fracture.
Elbows can be affected by arthritis and repetitive use that can mean ongoing pain and stiffness.
These ball-and-socket joints move in almost all directions. Arthritis and osteoporosis can mean pain, stiffness or fracture.
Wrists, Hands & Fingers
Wrist, hand and finger joints are among the most important joints for performing daily activities.
The ankle is a complex joint with many moving parts, making it vulnerable to injury and arthritis.
Lookup by Body Part
- Just click on the body part that’s in pain
- Learn about this body part, what can go wrong, and how to care for it
Arthritis is with you every day. Get tips to help you cope, manage relationships and make daily tasks easier.
Learn how you can make everyday tasks easier with arthritis whether you’re in the home or on the go.Show Articles
Get tips on tackling household chores with ease.
Keep your home healthy with these self-care tips.
Make yardwork easier on yourself and your joints.
Learn how you can keep doing the things you love.
Get tips to make your beauty regimen pain-free.
Read about how you can stay stylish and comfortable with arthritis.
Find helpful tips to make making meals easy on your joints.
Get tips to help you get on the go with ease.
Get advice on managing the stress of living with arthritis.Show Articles
Building resilience is key to helping yourself cope with adversity – and feel better.
Use these strategies to manage and relieve your stress.
Stress can exacerbate arthritis pain, as well as other conditions harmful to your health. Chill out, and feel better now by managing stress intelligently.
Lessen your stress and control your arthritis pain.
Try these tips when it's all too much to bear.
You're never to old to find happiness. Find out how a sunny outlook can improve your health.
Read advice from rheumatologist and researcher Esther Sternberg on coping with the ups and downs of arthritis.
Find out what you can do to ease joint pain on the job.Show Articles
Show an employer your strengths – and get the best out of yourself and your job.
Talk to your employer about creating a flexible schedule that can make you a more productive employee.
Tips for managing pain in the workplace.
Follow these strategies to reduce the pain of sitting and performing repeated tasks at work.
Learn how to get “reasonable accommodations” on the job if you have significant pain, difficulty walking or other issues that make work a challenge.
Read about how you can keep your relationships strong while coping with arthritis.Show Articles
Learn how to succinctly and comfortably discuss arthritis.
Keeping your marriage strong can help fight illness.
Arthritis can be an enormous hurdle to dating, love, sex, intimacy and relationships. Here’s how to look for love in all the right places.
Honey, Did You Hear Me? Keep communication with your partner open and effective. Here’s how.
Learn what you can do to help your loved ones with arthritis.Show Articles
Being a good caregiver means you first must take good care of yourself and your arthritis.
Caring for a loved one from afar can be both rewarding and challenging. Here's the best way to provide long-term care from a distance.
Don't let pain take the enjoyment out of parenting.
Follow these suggestions to make sure children taking care of parents don't become overwhelmed.
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