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Arthritis Today
How to reduce pain, find the right treatments and live better with arthritis. [Bi-weekly]
Fitness + Nutrition
Get weight-loss tips, arthritis-friendly recipes and ways to exercise safely. [Bi-weekly]
Mind, Body, Spirit
Find arthritis care tips, inspirational stories and Arthritis Foundation news. [Monthly]
Let's Move Together
Tools to keep you moving, including information on Arthritis Walk. [Monthly]
Research Update
Discover advancements made by Arthritis Foundation-funded researchers. [Quarterly]
arthritis today magazine
PREDICT YOUR JOINT PAIN YOUR LOCAL WEATHER
Predict your joint pain level based on the local weather.
How to Lose Weight
Find tips to help you get started on a weight loss program that will work for you.
Quick Weight Loss: 10 Easy Ways to Cut Calories
Learn how to reduce your calorie intake without feeling deprived.
How to Wisely Choose a Weight Loss Program
There’s no shortage of weight-loss programs from which to choose. Here, diet experts share their advice on making good choices.
Food Journals Help You Lose Weight
Keeping track of your food intake helps you see how much you are really eating.
What's Your Weight Loss Personality?
Learn how your personality affects how you lose weight and find a program that works for you.
Five Easy Ways to Control Food Portions
Eating less – and eating smarter – can help you lose weight.
Diet Beats Exercise for Weight Loss
After decades of weight loss research, experts conclude that exercise alone won't win the battle of the bulge.
The Truth About Calories
Research shows the source of calories is as important as the count.
A Diet Doctor Tells Which Diets Work for Weight Loss
Frank Sacks, MD, a weight loss expert at Harvard, reveals winning weight loss strategies.
Three Weight-loss Myths Debunked
When you’re trying to shed extra pounds, remember – if a diet sounds too good to be true, it probably is.
Portion Control Chart
Hang this printable reference guide on your fridge to help battle portion distortion.
For Success, Believe You Can Lose Weight
Want to lose weight and eat healthy? Success may depend on whether you think you can
Weight Loss Tip: Eat Carbs with Breakfast
Eating carbohydrates – including cake and ice cream! – with a high-protein breakfast led to weight loss, a study shows.
A Look at What's in Weight Loss Supplements
Are these products helpful or harmful?
Increase Your Weight Loss With Exercise
Follow these five smart strategies for adding more activity to help boost your weight loss.
Control Portion Size to Lose Weight
Train your eye to recognize a proper serving size.
Counting Calories
Salad or cake? You may be able to eat both – in the right order – and still cut down on calories.
Weight Loss is Not All About Numbers
Learn expert tips to help accurately gauge your weight loss success.
A Weight Loss Expert Offers Tips for Success
Weight loss tools from cognitive therapist Judith Beck.
Smart Eating 101
Make the right mealtime choices so you don’t gain weight.
Spicy Peppers for Weight Loss
Peppers, a surprising weight loss food, pack a calorie-burning punch.
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